Aqua Strength and Conditioning with Alx
Group Ex PoolWeight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
A class designed to ease you back into fitness with low impact aerobic exercise combined with strength training and resistance
Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
A class designed to ease you back into fitness with low impact aerobic exercise combined with strength training and resistance
Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
A class designed to ease you back into fitness with low impact aerobic exercise combined with strength training and resistance
Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
A class designed to ease you back into fitness with low impact aerobic exercise combined with strength training and resistance
Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
A class designed to ease you back into fitness with low impact aerobic exercise combined with strength training and resistance
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