These weekly exercise programs are designed for people who have osteoarthritis (also known as degenerative joint disease), rheumatoid arthritis, lupus, ankylosing spondylitis, fibromyalgia, osteoporosis and any of the other arthritis related diseases. Individuals with total joint replacements and those considering total joint replacements are also welcome.
ARTHRITIS EXERCISE PROGRAM – AQUATICS
Designed for people with arthritis and related conditions, this program takes place in the warm water (about 92º) therapy pool. The exercises are gentle; improve ones range-of-motion (ROM), endurance, balance, and stability.
ARTHRITIS EXERCISE PROGRAM – LAND
The Arthritis Exercise Program is designed for anyone with arthritis or related rheumatic diseases or musculoskeletal conditions, ranging from people who are older, sedentary and very limited by impaired joint mobility to those who are relatively active with only mild joint involvement. For more information or to register, please call (856) 325-5300 or complete our contact form here.
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