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Zumba with Shamsun

Studio A

BollyX, featured on ABC's SHARK TANK! earlier this year, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.

Zumba with Shamsun

Studio A

We’re having a party and you’re invited! Once you hear that Latin beat you won’t be able to stop. A great way of burning calories and having a lot of fun working at your level!  

Line Dancing with Shamsun

Studio A

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance.

Line Dancing with Shamsun

Studio A

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance: Benefits of Line Dancing: Improves heart and lung function Strengthens muscles and bones, reducing the risk of osteoporosis Improves posture, coordination, agility and flexibility Stimulates the […]

Zumba with Shamsun

Studio A

BollyX, featured on ABC's SHARK TANK! earlier this year, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.

Line Dancing with Shamsun

Studio A

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance: Benefits of Line Dancing: Improves heart and lung function Strengthens muscles and bones, reducing the risk of osteoporosis Improves posture, coordination, agility and flexibility Stimulates the […]

Zumba with Shamsun

Studio A

BollyX, featured on ABC's SHARK TANK! earlier this year, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.

Line Dancing with Shamsun

Studio A

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance: Benefits of Line Dancing: Improves heart and lung function Strengthens muscles and bones, reducing the risk of osteoporosis Improves posture, coordination, agility and flexibility Stimulates the […]

Zumba with Shamsun

Studio A

BollyX, featured on ABC's SHARK TANK! earlier this year, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.

Line Dancing with Shamsun

Studio A

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance: Benefits of Line Dancing: Improves heart and lung function Strengthens muscles and bones, reducing the risk of osteoporosis Improves posture, coordination, agility and flexibility Stimulates the […]

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