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PDF Group Exercise Schedule June Calendar Events MyFitRX Class Schedule

Recurring

Cardio Cross Train with Anouk

Studio A

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with a 15 minute concentration on the core for a full body workout. ALL Levels. Space is limited to 20. Please Pre-register for class […]

Recurring

Les Mills Bodypump with Becky

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]

Recurring

Cardio Cross Train with Anouk

Studio A

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with a 15 minute concentration on the core for a full body workout. ALL Levels. Space is limited to 20. Please Pre-register for class […]

Recurring

Les Mills Bodypump with Becky

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]

Recurring

Cardio Cross Train with Anouk

Studio A

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with a 15 minute concentration on the core for a full body workout. ALL Levels. Space is limited to 20. Please Pre-register for class […]

Recurring

Les Mills Bodypump with Becky

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]

Recurring

Cardio Cross Train with Anouk

Studio A

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with a 15 minute concentration on the core for a full body workout. ALL Levels. Space is limited to 20. Please Pre-register for class […]

Recurring

Les Mills Bodypump with Becky

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]

Recurring

Cardio Cross Train with Becky

Studio A

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with a 15 minute concentration on the core for a full body workout. ALL Levels. Space is limited to 20. Please Pre-register for class […]

Recurring

Les Mills Bodypump with Becky

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]

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