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Recurring

Fit for Life with Anouk

Studio A

A class geared toward the older adult. It focuses on building strength and endurance, and improves balance and stability through safe, effective and functional training exercises.

Recurring

Pilates Plus with Anouk

Studio A

Inspired by Pilates, this all around core class will work your whole body! The instructor will lead you through a total body workout using pilates moves and more. Beginners are welcome!

Recurring

Aqua Mix with Anouk

Exercise Pool

Jump in the pool and Mix it up! A little cardio, a little strength, and a lot of fun! Each class is something different!

Recurring

Fit for Life with Anouk

Studio A

A class geared toward the older adult. It focuses on building strength and endurance, and improves balance and stability through safe, effective and functional training exercises.

Recurring

Pilates Plus with Anouk

Studio A

Inspired by Pilates, this all around core class will work your whole body! The instructor will lead you through a total body workout using pilates moves and more. Beginners are welcome!

Recurring

Aqua Mix with Anouk

Exercise Pool

Jump in the pool and Mix it up! A little cardio, a little strength, and a lot of fun! Each class is something different!

Recurring

Fit for Life with Anouk

Studio A

A class geared toward the older adult. It focuses on building strength and endurance, and improves balance and stability through safe, effective and functional training exercises.

Recurring

Pilates Plus with Anouk

Studio A

Inspired by Pilates, this all around core class will work your whole body! The instructor will lead you through a total body workout using pilates moves and more. Beginners are welcome!

Recurring

Aqua Mix with Anouk

Exercise Pool

Jump in the pool and Mix it up! A little cardio, a little strength, and a lot of fun! Each class is something different!

Recurring

Fit for Life with Anouk

Studio A

A class geared toward the older adult. It focuses on building strength and endurance, and improves balance and stability through safe, effective and functional training exercises.

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