Boost your fitness routine during this 8-week program. Your team up to 10 led by a fitness specialist will earn points when you complete several fun yet challenging activities throughout the facility. All participants who register for the PACT program will receive a discount toward the Myzone® Activity Tracker. PRIZES: Winning Team – Personal […]
Each class will begin with a short discussion on one of the weekly stress management topics, followed by a meditation and group stress management coaching. Class participation is a minimum of 3 and maximum of 6 participants. If you prefer to also have private one-on-one coaching sessions they can be purchased separately. Registration is required. […]
Each class will begin with a short discussion on one of the weekly stress management topics, followed by a meditation and group stress management coaching. Class participation is a minimum of 3 and maximum of 6 participants. If you prefer to also have private one-on-one coaching sessions they can be purchased separately. Registration is required. […]
Want to learn the game of Pickleball? Join us for this series to learn the basics of the game. Learn how to serve, return and keep score. Maximum 6 participants to ensure one-on-one time for drills. This class will prepare you for open play sessions at the center. For more information, please visit the Member […]
Each class will begin with a short discussion on one of the weekly stress management topics, followed by a meditation and group stress management coaching. Class participation is a minimum of 3 and maximum of 6 participants. If you prefer to also have private one-on-one coaching sessions they can be purchased separately. Registration is required. […]
Want to learn the game of Pickleball? Join us for this series to learn the basics of the game. Learn how to serve, return and keep score. Maximum 6 participants to ensure one-on-one time for drills. This class will prepare you for open play sessions at the center. For more information, please visit the Member […]
Each class will begin with a short discussion on one of the weekly stress management topics, followed by a meditation and group stress management coaching. Class participation is a minimum of 3 and maximum of 6 participants. If you prefer to also have private one-on-one coaching sessions they can be purchased separately. Registration is required. […]
Want to learn the game of Pickleball? Join us for this series to learn the basics of the game. Learn how to serve, return and keep score. Maximum 6 participants to ensure one-on-one time for drills. This class will prepare you for open play sessions at the center. For more information, please visit the Member […]
We are going Virtual this summer. Join us for some of our classes from the comfort of your home or while away on vacation. We will be offering a series of classes each week during the months of July and August that you can log on and do from anywhere!
Want to learn the game of Pickleball? Join us for this series to learn the basics of the game. Learn how to serve, return and keep score. Maximum 6 participants to ensure one-on-one time for drills. This class will prepare you for open play sessions at the center. For more information, please visit the Member […]
A class designed to ease you back into fitness with low impact aerobic exercise combined with strength training and resistance
-Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.
BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]
BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. Max 15 participants. Pre-registration is strongly encouraged. Please note this is considered a high intensity class. Please be aware that others around you may remove […]
ATTENTION! This class is a high intensity water fitness program that provides the benefits of a pool, with little to no impact on joints and expands lung capacity as well as the benefits of weight and resistance training. Max 8 participants. Pre-registration is required.
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