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Vinyasa Yoga with Connie- Canceled 2/11

Studio A

Take your practice to the next level.  Breath is used as a tool to fuel the practice and create internal heat. This practice can be challenging for beginners, but is […]

Aqua Mixx with Alx- Canceled 2/11/21

Exercise Pool

Think working out in the water isn’t a challenge? THINK AGAIN! With simple water dumbbells and the resistance of the water this hour packed workout is sure to leave you […]

Body Pump with Megan- Canceled 2/19

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories.

Body Pump with Nicole-Becky to sub 2/13/21

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories

Aqua Power Mixx with Nicole- Gerry to sub 2/13/21

Exercise Pool

Mix up your workout with this power mix class in the water. Cardio and weights? You name it this class will be sure to give your body something new to […]

Senior Fit and Fun with Nicole- Canceled 2/13/21

Studio A

This class is geared for our active seniors. With a combination of strength training and basic movements to improve balance and flexibility. The class is designed for those that prefer […]

CXWORX with Debbie A.- Canceled 2/18/21

Mind Body Studio

CXWORX provides the vital ingredient for a stronger body while chiselling your waistline. A stronger Core makes you better at all things you do- it's the glue that holds everything […]

Aqua Senior Fit with Debbie A.- Canceled 2/18/21

Exercise Pool

Water exercise that is gentle and lets you exercise without applying excess strain on your joints and muscles. You will gain strength and flexibility along with balance all the while […]

Body Pump with Nicole-Gerry to sub 2/20/21

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories

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