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The PACT Challenge

WGR Facility

Boost your fitness routine during this 8-week program. Your team up to 10 led by a fitness specialist will earn points when you complete several fun yet challenging activities throughout […]


Intro to Pickleball Class

Want to learn the game of Pickleball? Join us for this series to learn the basics of the game. Learn how to serve, return and keep score. Maximum 4 participants […]


Stress Management for Life

Mind Body Studio

Each class will begin with a short discussion on one of the weekly stress management topics, followed by a meditation and group stress management coaching. Class participation is a minimum […]


Aqua Mixx with Alx

Exercise Pool

Think working out in the water isn’t a challenge? THINK AGAIN! With simple water dumbbells and the resistance of the water this hour packed workout is sure to leave you […]

Core and More with Anouk

Studio A

The core is an important part of being strong.  This workout will tighten and tones your body, improves your core strength and aid injury prevention.

Les Mills Body Pump with Megan

Studio A

BODYPUMP is a weights class for absolutely everyone. Using light to moderate weights with lots of repetitions (reps). BODYPUMP gives you a total body workout that burns lots of calories. […]

Aqua Interval with Marianne

Exercise Pool

A mix of high intensity and low intensity designed to improve your cardiovascular system, strengthen muscles, improve balance and coordination, and burn calories all while having fun and staying cool! […]

Les Mills CORE with Megan

Studio A

  Les Mills Core provides the vital ingredient for a stronger body while chiselling your waistline. A stronger Core makes you better at all things you do- it's the glue […]

H2O HIIT with Marianne

Exercise Pool

High Intensity Interval Training in the pool alternates short periods of brisk exercise with lower-intensity recovery periods. Increase your metabolism, burn fat, lose weight, and improve cardio respiratory fitness. The […]

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