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Events for July 2017 › Studio A

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25

Zumba Toning

Studio A

8:15 am

ZUMBA FITNESS

Studio A

9:30 am

26

DRUMS ALIVE

Studio A

8:15 am

Warrior Sculpt

Studio A

9:30 am

27

POWER PLAY

Studio A

5:30 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

28

CORE and MORE – X-PRESS – 30

Studio A

9:00 am

POWER PLAY

Studio A

9:30 am

29

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

BARRE

Studio A

9:30 am

30

SUPER-SET – 45

Studio A

9:30 am

BURN IT ALL – X-PRESS – 30

Studio A

10:15 am

1

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

2

Zumba Toning

Studio A

8:15 am

ZUMBA FITNESS

Studio A

9:30 am

3

DRUMS ALIVE

Studio A

8:15 am

Warrior Sculpt

Studio A

9:30 am

4

POWER PLAY

Studio A

5:30 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

5

CORE and MORE – X-PRESS – 30

Studio A

9:00 am

POWER PLAY

Studio A

9:30 am

6

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

BARRE

Studio A

9:30 am

7

SUPER-SET – 45

Studio A

9:30 am

BURN IT ALL – X-PRESS – 30

Studio A

10:15 am

8

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

9

Zumba Toning

Studio A

8:15 am

ZUMBA FITNESS

Studio A

9:30 am

10

DRUMS ALIVE

Studio A

8:15 am

Warrior Sculpt

Studio A

9:30 am

11

POWER PLAY

Studio A

5:30 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

12

CORE and MORE – X-PRESS – 30

Studio A

9:00 am

POWER PLAY

Studio A

9:30 am

13

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

BARRE

Studio A

9:30 am

14

SUPER-SET – 45

Studio A

9:30 am

BURN IT ALL – X-PRESS – 30

Studio A

10:15 am

15

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

16

Zumba Toning

Studio A

8:15 am

ZUMBA FITNESS

Studio A

9:30 am

YOGA STRENGTH AND STRETCH-75

Studio A

10:45 am

17

DRUMS ALIVE

Studio A

8:15 am

Warrior Sculpt

Studio A

9:30 am

Tai Chi

Studio A

10:45 am

ADVANCED YANG STYLE TAI CHI

Studio A

12:00 pm

Gentle Flowing Chi – 45

Studio A

1:00 pm

Pilates Mat Blend

Studio A

4:30 pm

Motivated Motion

Studio A

5:30 pm

Core and More X-press – 30

Studio A

6:30 pm

POWER PLAY

Studio A

7:00 pm

Yoga Strength and Stretch

Studio A

8:00 pm

18

POWER PLAY

Studio A

5:30 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

POWER STEP AND TONE

Studio A

9:30 am

TOTAL BODY CONDITIONING LIGHT

Studio A

10:45 am

WGR Arthritis Exercise Program LAND

Studio A

12:00 pm

Smooth Groove Mooves – 45

Studio A

1:00 pm

RELAX AND RENEW

Studio A

1:45 pm

TBC – TOTAL BODY CONDITIONING

Studio A

4:30 pm

TOTAL CARDIO XPRESS – 30

Studio A

5:30 pm

Lower Body Burn

Studio A

6:00 pm

ZUMBA FITNESS

Studio A

7:00 pm

YOGA ALL LEVELS

Studio A

7:30 pm

19

CORE and MORE – X-PRESS – 30

Studio A

9:00 am

POWER PLAY

Studio A

9:30 am

Tai Chi

Studio A

10:45 am

FUNDAMENTAL TAI CHI – 45

Studio A

12:00 pm

Total Joint Care – 45

Studio A

1:00 pm

Drums Alive!

Studio A

2:00 pm

FUN, FIT, AND FLOW YOGA

Studio A

4:30 pm

Sweat n’ Sculpt

Studio A

5:30 pm

POWER STEP and TONE – X-PRESS – 45

Studio A

6:35 pm

YOGA STRENGTH and STRETCH-75

Studio A

8:00 pm

20

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

BARRE

Studio A

9:30 am

ZUMBA-LIGHT

Studio A

10:45 am

SENIOR FIT STAND/SIT – 45

Studio A

1:00 pm

RELAX AND RENEW

Studio A

1:45 pm

PILATES

Studio A

4:30 pm

POWER PLAY

Studio A

6:00 pm

ZUMBA FITNESS

Studio A

7:00 pm

21

SUPER-SET – 45

Studio A

9:30 am

BURN IT ALL – X-PRESS – 30

Studio A

10:15 am

ZUMBA FITNESS

Studio A

10:45 am

FAN Form Moving Stillness Tai Chi

Studio A

12:00 pm

YANG Style Tai Chi

Studio A

1:00 pm

FUNDAMENTAL TAI CHI – 45

Studio A

5:30 pm

TAI CHI – 60

Studio A

6:30 pm

22

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

CARDIO CROSS TRAIN-60+15

Studio A

9:30 am

ZUMBA FITNESS

Studio A

11:00 am

23

Zumba Toning

Studio A

8:15 am

ZUMBA FITNESS

Studio A

9:30 am

24

DRUMS ALIVE

Studio A

8:15 am

Warrior Sculpt

Studio A

9:30 am

25

POWER PLAY

Studio A

5:30 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

26

CORE and MORE – X-PRESS – 30

Studio A

9:00 am

POWER PLAY

Studio A

9:30 am

27

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

BARRE

Studio A

9:30 am

28

SUPER-SET – 45

Studio A

9:30 am

BURN IT ALL – X-PRESS – 30

Studio A

10:15 am

29

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

30

Zumba Toning

Studio A

8:15 am

ZUMBA FITNESS

Studio A

9:30 am

31
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