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Recurring

Aqua Strength with Alx- NEW

Exercise Pool

Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout. Registration Required: Max 16 […]

Recurring

Aqua Interval with Pam

Exercise Pool

High energy aqua class that incorporates great music, choreography and advanced muscular training to enhance cardio fitness. Various training options to transform your workout into an energizing hour with creative […]

Recurring

Aqualates with Debbie A.

Exercise Pool

Water workout that takes the moves from Pilates to the pool. Come try this class out with Debbie.

Aqua Zumba with Minnie (Sub Alx – Cardio Core)

Exercise Pool

This a pool party you shouldn't miss! Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine with Aqua Zumba! We'll use the water resistance to […]

Aqua Zumba with Minnie- Alx to sub 10/7

Exercise Pool

This a pool party you shouldn't miss! Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine with Aqua Zumba! We'll use the water resistance to […]

Recurring

Aqua Zumba with Minnie

Exercise Pool

This a pool party you shouldn't miss! Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine with Aqua Zumba! We'll use the water resistance to […]

Aqua Zumba with Minnie- Cancelled 10/21

Exercise Pool

This a pool party you shouldn't miss! Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine with Aqua Zumba! We'll use the water resistance to […]

Recurring

Warm Water Smooth Sailing with Pam

Therapy Pool

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

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