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PDF Group Exercise Schedule MyFitRX Class Schedule October Virtual Class Schedule

Aqua Sculpt with Gerry

Exercise Pool

-Weight training in the water made fun and user-friendly! Tone and sculpt every muscle group in this motivating and high energy class. Fun music, great workout.

Aqua Interval with Pam

Exercise Pool

High energy aqua class that incorporates great music, choreography and advanced muscular training to enhance cardio fitness. Various training options to transform your workout into an energizing hour with creative […]

Aqua Mixx with Alx

Exercise Pool

Think working out in the water isn’t a challenge? THINK AGAIN! With simple water dumbbells and the resistance of the water this hour packed workout is sure to leave you […]

Aqua Zumba with Minnie (Sub Alx – Cardio Core)

Exercise Pool

This a pool party you shouldn't miss! Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine with Aqua Zumba! We'll use the water resistance to […]

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