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PDF Group Exercise Schedule MyFitRX Class Schedule October Virtual Class Schedule

Aqua Power Hour with ALX

Exercise Pool

Think working out in the water isn’t a challenge? THINK AGAIN! With simple water dumbbells and the resistance of the water this hour packed workout is sure to leave you […]

Aqua Arthritis Fitness with Pat D.

Exercise Pool

Based upon the Arthritis Foundation Aquatic Program (AFAP) and Arthritis Foundation Exercise Program (AFEP), this class in held in our exercise pool and is designed to help those with joint […]

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