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Cycling – Outdoor Endurance Ride

Basketball Court

Join us for a special event outdoor cycling ride. A challenging stationary cycling class incorporating a combination of endurance, interval, strength & intensity in one group cycling experience. Various training […]

Cardio Cross Train – Basketball Court 11/17


Join us for an intense cardio workout and get your heart pumping.  Class will be outdoors weather permitting.  No weights needed.  The end of class will have focus on bodyweight […]

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