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Cycling – Outdoor Endurance Ride

Basketball Court

Join us for a special event outdoor cycling ride. A challenging stationary cycling class incorporating a combination of endurance, interval, strength & intensity in one group cycling experience. Various training […]

Cardio Cross Train – Basketball Court 11/17

Outdoors

Join us for an intense cardio workout and get your heart pumping.  Class will be outdoors weather permitting.  No weights needed.  The end of class will have focus on bodyweight […]

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