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Group Exercise Schedule

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Group Exercise Fall Schedule- Print Copy Small Group Training Schedule

Events for November 2019

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Events for November 2019

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27

Body Pump

Studio A

8:15 AM

DEEP WATER BLAST

Lap Pool

9:00 AM
View All 9 Events »
28

Sunrise Sweat

Studio A

5:15 AM

Gentle Yoga

Mind Body Studio

8:00 AM
View All 29 Events »
29

ALL LEVELS YOGA

Mind Body Studio

8:00 AM

Aqua Run

Lap Pool

8:00 AM
View All 28 Events »
30

BARBELL BOOTCAMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM
View All 33 Events »
31

Swing Rock & Roll

Studio A

8:00 PM

Deep Water Back Therapy

Therapy Pool

7:30 AM
View All 30 Events »
1

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM
View All 24 Events »
2

3 hour Endurance Ride with Jess and Joyce!

Cycling Studio

7:30 AM

BARRE FUSION

Cycling Studio

8:00 AM
View All 12 Events »
3

Body Pump

Studio A

8:15 AM

DEEP WATER BLAST

Lap Pool

9:00 AM
View All 9 Events »
4

Sunrise Sweat

Studio A

5:15 AM

Gentle Yoga

Mind Body Studio

8:00 AM
View All 29 Events »
5

Reclaim Joy This Holiday Season 

6:00 PM

ALL LEVELS YOGA

Mind Body Studio

8:00 AM
View All 28 Events »
6

BARBELL BOOTCAMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM
View All 33 Events »
7

Swing Rock & Roll

Studio A

8:00 PM

Deep Water Back Therapy

Therapy Pool

7:30 AM
View All 30 Events »
8

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM
View All 24 Events »
9

BARRE FUSION

Cycling Studio

8:00 AM

Yoga ALL LEVELS

Mind Body Studio

8:00 AM
View All 10 Events »
10

Body Pump- Joyce to sub 11/10

Studio A

8:15 AM

DEEP WATER BLAST

Lap Pool

9:00 AM
View All 9 Events »
11

Sunrise Sweat

Studio A

5:15 AM

Gentle Yoga

Mind Body Studio

8:00 AM
View All 29 Events »
12

Reclaim Joy This Holiday Season 

6:00 PM

ALL LEVELS YOGA

Mind Body Studio

8:00 AM
View All 28 Events »
13

BARBELL BOOTCAMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM
View All 33 Events »
14

Swing Rock & Roll

Studio A

8:00 PM

Deep Water Back Therapy

Therapy Pool

7:30 AM
View All 30 Events »
15

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM
View All 23 Events »
16

BARRE FUSION

Cycling Studio

8:00 AM

Yoga ALL LEVELS

Mind Body Studio

8:00 AM
View All 11 Events »
17

Body Pump

Studio A

8:15 AM

DEEP WATER BLAST

Lap Pool

9:00 AM

Zumba Fitness

Studio A

9:30 AM

Cycling

Cycling Studio

9:30 AM

Yoga All Levels

Mind Body Studio

9:30 AM

AQUABATA

Group Ex Pool

9:30 AM

NICE & EASY

Therapy Pool

10:00 AM

Yoga Strength & Stretch

Studio A

10:45 AM

Relax-Meditative Stretch *Mind Body Movement

Mind Body Studio

12:30 PM
18

Sunrise Sweat

Studio A

5:15 AM

Gentle Yoga

Mind Body Studio

8:00 AM

Nice & Easy

Therapy Pool

8:00 AM

AQUA POWER HOUR

Group Ex Pool

8:00 AM

H.I.I.T the Road

Cycling Studio

8:30 AM

$NEXT STEPS LAND WITH ROBIN

Fitness Floor

9:00 AM

Aqua Mystery

Group Ex Pool

9:15 AM

Yoga-All Levels

Mind Body Studio

9:30 AM

Warrior Sculpt

Studio A

9:30 AM

Cycle & Sculpt

Cycling Studio

9:30 AM

Nice & Easy

Therapy Pool

10:00 AM

Tai Chi

Studio A

10:45 AM

*Aqua Arthritis

Therapy Pool

11:00 AM

*Arthritis Water Walking Plus

Group Ex Pool

11:30 AM

Tai Chi Principles

Studio A

12:00 PM

ARTHRITIS LAND

Conference Room

12:00 PM

$ NEXT STEPS LAND WITH ALEX

Fitness Floor

12:00 PM

DEEP WATER BLAST

Lap Pool

12:30 PM

Chair Yoga

Mind Body Studio

1:00 PM

Gentle Flowing Chi

Studio A

1:00 PM

CORE & MORE

Studio A

4:45 PM

CYCLING- NEW TIME!

Cycling Studio

5:30 PM

AQUA ARTHRITIS

Therapy Pool

6:00 PM

AQUA MYSTERY

Group Ex Pool

6:00 PM

CARDIO CROSS TRAIN

Studio A

6:00 PM
View All 29 Events »
19

Reclaim Joy This Holiday Season 

6:00 PM

ALL LEVELS YOGA

Mind Body Studio

8:00 AM

Aqua Run

Lap Pool

8:00 AM

Total Body Conditioning

Studio A

8:15 AM

Cycling

Cycling Studio

8:15 AM

Power Step & Tone

Studio A

9:30 AM

Gyrokinesis

Mind Body Studio

9:30 AM

AQUA MIXX

Group Ex Pool

9:30 AM

Cycling

Cycling Studio

9:30 AM

KIDZ FIT N’ FUN

Kidz Room

9:30 AM

Yoga – All Levels

Mind Body Studio

10:45 AM

FIT FOR LIFE

Studio A

10:45 AM

Arthritis Land

Studio A

12:00 PM

Arthritis Land

Studio A

12:00 PM

*Aqua Arthritis

Therapy Pool

12:00 PM

Steady and Strong

12:30 PM

*Aqua Arthritis

Therapy Pool

1:00 PM

Mind Body Motion

Group Ex Pool

1:00 PM

Relax & Renew

Studio A

1:45 PM

Total Body Conditioning

Studio A

4:30 PM

Kidz Yoga

Conference Room

5:00 PM

CXWORX

Studio A

5:30 PM

Cycling for Triathletes

Cycling Studio

5:45 PM

Zumba- NEW TIME!

Studio A

6:00 PM

AQUA POWER HOUR

Group Ex Pool

6:00 PM
View All 28 Events »
20

BARBELL BOOTCAMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

GENTLE YOGA

Mind Body Studio

8:00 AM

WARM WATER STRONG

Therapy Pool

8:00 AM

BARRE- NEW CLASS!

Studio A

8:15 AM

H20 HITT

Group Ex Pool

8:30 AM

BODYPUMP- NEW TIME!

Studio A

9:00 AM

Nice & Easy

Therapy Pool

9:00 AM

Warm Water Strength and Stretch

Therapy Pool

9:00 AM

Aquarobics

Exercise Pool

9:15 AM

Cycle & Core

Cycling Studio

9:30 AM

Pilates

Mind Body Studio

9:30 AM

CXWORX- NEW TIME

Studio A

10:00 AM

Nice & Easy

Therapy Pool

10:00 AM

AQUA STRENGTH AND CONDITIONING

Group Ex Pool

10:15 AM

Easy Ride

Cycling Studio

10:30 AM

Yang – Tai Chi

Studio A

10:45 AM

Zumba Fitness- Canceled 11/20

Mind Body Studio

10:45 AM

*Arthritis Water Walking Plus

Group Ex Pool

11:15 AM

QI Gong

Studio A

12:00 PM

Bridge Games

Café

12:00 PM

*Aqua Arthritis

Therapy Pool

12:15 PM

Total Joint Care *Mind Body Movement

Studio A

1:00 PM

Bunz & Gunz- New Location!

Studio A

4:30 PM

MIXX

Studio A

5:15 PM
View All 33 Events »
21

Swing Rock & Roll

Studio A

8:00 PM

Deep Water Back Therapy

Therapy Pool

7:30 AM

Yoga – Gentle

Mind Body Studio

8:00 AM

H20 HITT

Group Ex Pool

8:00 AM

Cycle & Chisel

Cycling Studio

8:15 AM

Total Body Conditioning

Studio A

8:15 AM

Aqua Mystery

Group Ex Pool

9:15 AM

BARRE

Studio A

9:30 AM

Cycling

Cycling Studio

9:30 AM

VINYASA (Flow) Yoga

Mind Body Studio

9:30 AM

Deep Water 360

Lap Pool

10:15 AM

Animal Boot Camp

Basketball Court

10:30 AM

Gyrokinesis *Mind Body Movement

Mind Body Studio

10:45 AM

FIT FOR LIFE

Studio A

10:45 AM

*Arthritis Water Walking Plus

Group Ex Pool

11:30 AM