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Events for January 2019

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Events for January 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30

CX Worx

Studio A

8:00 AM

Body Pump

Studio A

8:30 AM

31

Yoga Stength and Stretch

Mind Body Studio

6:30 AM

Yoga-Gentle

Mind Body Studio

8:00 AM

1
2

BODYPUMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

3

Yoga – All Levels

Mind Body Studio

6:00 AM

Deep Water Back Therapy

Therapy Pool

7:30 AM

4

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

5

Yang – Tai Chi *Mind Body Movement

Studio A

7:00 AM

Cycling

Cycling Studio

8:00 AM

6

CX Worx

Studio A

8:00 AM

Body Pump

Studio A

8:30 AM

7

EARLY RISER RIDE

Cycling Studio

6:00 AM

Yoga-Gentle

Mind Body Studio

8:00 AM

8

Yoga-All Levels

Mind Body Studio

8:00 AM

Aquarobics

Group Ex Pool

8:00 AM

9

BODYPUMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

10

Yoga – All Levels-CANCELLED 1/10/19

Mind Body Studio

6:00 AM

Deep Water Back Therapy

Therapy Pool

7:30 AM

11

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

12

Yang – Tai Chi *Mind Body Movement

Studio A

7:00 AM

Cycling

Cycling Studio

8:00 AM

13

CX Worx

Studio A

8:00 AM

Body Pump

Studio A

8:30 AM

14

EARLY RISER RIDE

Cycling Studio

6:00 AM

Yoga-Gentle

Mind Body Studio

8:00 AM

15

Yoga-All Levels

Mind Body Studio

8:00 AM

Aquarobics

Group Ex Pool

8:00 AM

16

BODYPUMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

17

Yoga – All Levels

Mind Body Studio

6:00 AM

Deep Water Back Therapy-SUE D. TO SUB 1/17/19

Therapy Pool

7:30 AM

18

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

19

Yang – Tai Chi *Mind Body Movement

Studio A

7:00 AM

Cycling

Cycling Studio

8:00 AM

20

CX Worx

Studio A

8:00 AM

Body Pump

Studio A

8:30 AM

DEEP WATER BLAST

Cycling Studio

9:00 AM

Zumba Fitness

Studio A

9:30 AM

Cycling

Cycling Studio

9:30 AM

Yoga All Levels

Mind Body Studio

9:30 AM

AQUABATA

Group Ex Pool

9:30 AM

Yoga Strength & Stretch

Studio A

10:45 AM

Relax-Meditative Stretch *Mind Body Movement

Mind Body Studio

12:30 PM

21

EARLY RISER RIDE

Cycling Studio

6:00 AM

Yoga-Gentle

Mind Body Studio

8:00 AM

Nice & Easy

Therapy Pool

8:00 AM

AQUA POWER HOUR

Group Ex Pool

8:00 AM

Drums Alive

Studio A

8:15 AM

Aquarobics-CONNIE TO SUB 1/21/19

Group Ex Pool

9:15 AM

Yoga-All Levels

Mind Body Studio

9:30 AM

Warrior Sculpt

Studio A

9:30 AM

Cycle & Sculpt

Cycling Studio

9:30 AM

Nice & Easy

Therapy Pool

10:00 AM

Spin HITT

Cycling Studio

10:30 AM

Yoga for Beginners *Mind Body Movement

Mind Body Studio

10:45 AM

Tai Chi *Mind Body Movement

Studio A

10:45 AM

*Aqua Arthritis

Therapy Pool

11:00 AM

*Arthritis Water Walking Plus

Group Ex Pool

11:30 AM

Tai Chi Principles *Mind Body Movement

Studio A

12:00 PM

DEEP WATER BLAST

Lap Pool

12:30 PM

Chair Yoga *Mind Body Movement

Mind Body Studio

1:00 PM

Gentle Flowing Chi *Mind Body Movement

Studio A

1:00 PM

*Aqua Arthritis

Therapy Pool

1:00 PM

$ ARTHRITIS LAND

Conference Room

1:00 PM

CORE & MORE

Studio A

4:45 PM

Cycling

Cycling Studio

5:45 PM

AQUA ARTHRITIS

Therapy Pool

6:00 PM

AQUA MYSTERY

Group Ex Pool

6:00 PM

22

Yoga-All Levels

Mind Body Studio

8:00 AM

Aquarobics

Group Ex Pool

8:00 AM

Aqua Run

Lap Pool

8:00 AM

Total Body Conditioning

Studio A

8:15 AM

Cycling

Cycling Studio

8:15 AM

Nice & Easy

Therapy Pool

9:00 AM

Power Step & Tone

Studio A

9:30 AM

Gyrokinesis

Mind Body Studio

9:30 AM

Cardio Core Aqua

Group Ex Pool

9:30 AM

Cycling

Cycling Studio

9:30 AM

Yoga – All Levels

Mind Body Studio

10:45 AM

FIT FOR LIFE

Studio A

10:45 AM

Arthritis Land

Studio A

12:00 PM

$ Arthritis Land

Studio A

12:00 PM

*Aqua Arthritis

Therapy Pool

12:00 PM

Smooth Groove Mooves *Mind Body Movement

Studio A

1:00 PM

*Aqua Arthritis

Therapy Pool

1:00 PM

Mind Body Motion

Group Ex Pool

1:00 PM

Relax & Renew

Studio A

1:45 PM

Total Body Conditioning

Studio A

4:30 PM

CXWORX

Studio A

5:30 PM

Cycling

Cycling Studio

5:45 PM

H20 Circuit

Group Ex Pool

6:00 PM

SWEAT & SCULPT

Studio A

6:15 PM

WARM WATER POOL POWER

Therapy Pool

6:45 PM

23

BODYPUMP

Studio A

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

Yoga-Gentle

Mind Body Studio

8:00 AM

WARM WATER STRONG

Therapy Pool

8:00 AM

Body Barre Express

Studio A

8:15 AM

H20 HITT

Group Ex Pool

8:30 AM

CXWORX

Studio A

9:00 AM

Nice & Easy

Therapy Pool

9:00 AM

BODYPUMP

Studio A

9:30 AM

Cycle & Core

Cycling Studio

9:30 AM

Pilates

Mind Body Studio

9:30 AM

Nice & Easy

Therapy Pool

10:00 AM

AQUA STRENGTH AND CONDITIONING

Group Ex Pool

10:15 AM

Cycling- Easy Ride (45)

Cycling Studio

10:30 AM

Yang – Tai Chi *Mind Body Movement

Studio A

10:45 AM

Zumba Fitness

Mind Body Studio

10:45 AM

*Arthritis Water Walking Plus- NEW TIME

Group Ex Pool

11:15 AM

QI Gong

Studio A

12:00 PM

Cycle and Core

Cycling Studio

12:00 PM

*Aqua Arthritis- NEW TIME

Therapy Pool

12:15 PM

Total Joint Care *Mind Body Movement

Studio A

1:00 PM

Aqua Flow

Group Ex Pool

1:00 PM

Bunz & Gunz

Mind Body Studio

4:30 PM

BODY BARRE

Studio A

5:00 PM

CYCLING

Cycling Studio

5:30 PM

24

Yoga – All Levels

Mind Body Studio

6:00 AM

Deep Water Back Therapy

Therapy Pool

7:30 AM

Yoga – Gentle

Mind Body Studio

8:00 AM

H20 HITT

Group Ex Pool

8:00 AM

Cycle & Chisel

Cycling Studio

8:15 AM

Total Body Conditioning

Studio A

8:15 AM

Nice & Easy

Therapy Pool

9:00 AM

BARRE

Studio A

9:30 AM

Cycling

Cycling Studio

9:30 AM

VINYASA (Flow) Yoga

Mind Body Studio

9:30 AM

Cardio Core Aqua

Group Ex Pool

9:30 AM

Animal Boot Camp

Basketball Court

10:30 AM

SPRINT-JEN TO SUB 1/24/19

Cycling Studio

10:30 AM

Gyrokinesis *Mind Body Movement

Mind Body Studio

10:45 AM

FIT FOR LIFE

Studio A

10:45 AM

*Arthritis Water Walking Plus

Group Ex Pool

11:30 AM

CHAIROBICS

Studio A

11:45 AM

*Aqua Arthritis

Therapy Pool

12:00 PM

*Aqua Arthritis

Therapy Pool

1:00 PM

Relax & Renew

Studio A

1:45 PM

Pilates

Studio A

4:30 PM

CXWORX

Studio A

5:30 PM

Cycling

Cycling Studio

5:45 PM

BODYPUMP WITH NICOLE

Studio A

6:00 PM

Zumba

Studio A

7:00 PM

25

Animal Boot Camp

Basketball Court

5:15 AM

EARLY RISER RIDE

Cycling Studio

6:00 AM

Yoga-Gentle

Mind Body Studio

8:00 AM

Body Combat

Studio A

8:00 AM

Nice & Easy

Therapy Pool

8:00 AM

Master’s Swim

Lap Pool

8:00 AM

CXWorx

Studio A

9:00 AM

Cycling

Cycling Studio

9:30 AM

Sweat n’ Sculpt

Studio A

9:30 AM

CORE & MORE

Mind Body Studio

9:30 AM

Body Pump

Studio A

10:00 AM

Nice & Easy

Lap Pool

10:00 AM

Mind Body Motion

Group Ex Pool

10:00 AM

Cycling-45 Easy Ride

Cycling Studio

10:30 AM

Zumba Fitness

Studio A

11:00 AM

*Aqua Arthritis

Therapy Pool

11:00 AM

H20 HITT

Group Ex Pool

11:00 AM

Fan Form Moving Stillness Tai Chi *Mind Body Movement

Studio A

12:00 PM