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Events for January 2018

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31

Zumba Toning

Studio A

8:15 am

Yoga-All Levles

Mind Body Studio

9:30 am

1

BODYPUMP

Studio A

5:15 am

Yoga Strength & Stretch

Mind Body Studio

7:00 am

2

WW Stretch and Tone

Therapy Pool

7:30 am

Yoga-All Levels

Mind Body Studio

8:00 am

3

BODYPUMP

Studio A

5:15 am

Cycling-45

Cycling Studio

6:00 am

4

Yoga – All Levels

Mind Body Studio

6:00 am

WW Stretch and Tone

Therapy Pool

7:30 am

5

Animal Boot Camp

Basketball Court

5:15 am

Cycling

Cycling Studio

6:00 am

6

Yang – Tai Chi *Mind Body Movement

Studio A

7:00 am

Pilates Mat

Mind Body Studio

8:00 am

7

Zumba Toning

Studio A

8:15 am

Yoga-All Levles

Mind Body Studio

9:30 am

8

BODYPUMP

Studio A

5:15 am

Yoga Strength & Stretch

Mind Body Studio

7:00 am

9

WW Stretch and Tone

Therapy Pool

7:30 am

Yoga-All Levels

Mind Body Studio

8:00 am

10

BODYPUMP

Studio A

5:15 am

Cycling-45

Cycling Studio

6:00 am

11

Yoga – All Levels

Mind Body Studio

6:00 am

WW Stretch and Tone

Therapy Pool

7:30 am

12

Animal Boot Camp

Basketball Court

5:15 am

Cycling

Cycling Studio

6:00 am

13

Yang – Tai Chi *Mind Body Movement

Studio A

7:00 am

Pilates Mat

Studio A

8:00 am

14

Zumba Toning

Studio A

8:15 am

Yoga-All Levles

Mind Body Studio

9:30 am

Zumba Fitness

Studio A

9:30 am

$ Group Swim

Exercise Pool

9:30 am

Cycling

Cycling Studio

9:30 am

WW Nice ‘N Easy Water

Therapy Pool

10:30 am

Yoga Strength & Stretch

Studio A

10:45 am

Pre & Post Natal Yoga

Mind Body Studio

11:00 am

Family Swim

12:00 pm

Relax-Meditative Stretch *Mind Body Movement

Mind Body Studio

12:30 pm

15

BODYPUMP

Studio A

5:15 am

Yoga Strength & Stretch

Mind Body Studio

7:00 am

Yoga-Gentle

Mind Body Studio

8:00 am

WW Nice ‘N Easy Water

Therapy Pool

8:00 am

Drums Alive

Studio A

8:15 am

WW Nice ‘N Easy Water

Therapy Pool

9:00 am

Aquarobics

Exercise Pool

9:15 am

Yoga-All Levels

Mind Body Studio

9:30 am

Warrior Sculpt

Studio A

9:30 am

Cycle & Sculpt

Cycling Studio

9:30 am

WW Nice ‘N Easy Water

Therapy Pool

10:00 am

Cycling-45 Easy Ride

Cycling Studio

10:30 am

Aqua Cardio Combo

Exercise Pool

10:30 am

Yoga for Beginners *Mind Body Movement

Mind Body Studio

10:45 am

Tai Chi *Mind Body Movement

Studio A

10:45 am

$ WW Arthritis Water

Therapy Pool

11:00 am

$ Arthritis Water II

Exercise Pool

11:30 am

Tai Chi Principles *Mind Body Movement

Studio A

12:00 pm

$ WW Arthritis Water

Therapy Pool

12:00 pm

Chair Yoga *Mind Body Movement

Mind Body Studio

1:00 pm

Gentle Flowing Chi *Mind Body Movement

Studio A

1:00 pm

Pilates Mat Blend

Studio A

4:30 pm

HIGH

Studio A

5:30 pm

Cycling

Cycling Studio

5:45 pm

Aquarobics

Exercise Pool

6:00 pm

16

WW Stretch and Tone

Therapy Pool

7:30 am

Yoga-All Levels

Mind Body Studio

8:00 am

Total Body Conditioning

Studio A

8:15 am

Cycling

Cycling Studio

8:15 am

Aquarobics

Exercise Pool

8:30 am

Power Step & Tone

Studio A

9:30 am

Cycling

Cycling Studio

9:30 am

Gyrokinesis

Mind Body Studio

9:30 am

Aquaworx

Group Ex Pool

10:00 am

Total Body Conditioning-Light

Studio A

10:45 am

Yoga – All Levels

Mind Body Studio

10:45 am

WW Arthritis Water – Members Only

Therapy Pool

11:00 am

Arthritis Land

Studio A

12:00 pm

$ WW Arthritis Water

Therapy Pool

12:00 pm

$ Arthritis Land

Studio A

12:00 pm

Smooth Groove Mooves *Mind Body Movement

Studio A

1:00 pm

Stretch & Strength

Therapy Pool

1:00 pm

Relax & Renew

Studio A

1:45 pm

Total Body Conditioning

Studio A

4:30 pm

Total Cardio X-press-30

Studio A

5:30 pm

Cycling

Cycling Studio

5:45 pm

Lower Body Burn

Studio A

6:00 pm

$ WW Arthritis Water

Therapy Pool

6:00 pm

Pre & Post Natal Fitness

Mind Body Studio

6:30 pm

Zumba

Studio A

7:00 pm

17

BODYPUMP

Studio A

5:15 am

Cycling-45

Cycling Studio

6:00 am

Yoga-Gentle

Mind Body Studio

8:00 am

WW Nice ‘N Easy Water

Therapy Pool

8:00 am

Body Barre Express

Studio A

8:15 am

Aqua Boot Camp

Exercise Pool

8:30 am

Core & More X-press-30

Studio A

9:00 am

WW Nice ‘N Easy Water

Therapy Pool

9:00 am

Aquarobics

Exercise Pool

9:15 am

Pilates

Mind Body Studio

9:30 am

BODYPUMP

Studio A

9:30 am

Cycle & Core

Cycling Studio

9:30 am

WW Nice ‘N Easy Water

Therapy Pool

10:00 am

Yang – Tai Chi *Mind Body Movement

Mind Body Studio

10:45 am

Zumba Fitness

Studio A

10:45 am

WW Arthritis Water – Members Only

Therapy Pool

11:00 am

$ WW Arthritis Water

Therapy Pool

12:00 pm

Cycle & Run

Cycling Studio

12:00 pm

Tai Chi

Studio A

12:00 pm

QI Gong

Studio A

12:00 pm

Total Joint Care *Mind Body Movement

Studio A

1:00 pm

Sweat n’ Sculpt

Studio A

5:15 pm

Candlelight Meditation & Slow Flow Yoga

Mind Body Studio

6:00 pm

Power Step & Tone X-press-45

Studio A

6:15 pm

BODYPUMP

Studio A

7:00 pm

18

Yoga – All Levels

Mind Body Studio

6:00 am

WW Stretch and Tone

Therapy Pool

7:30 am

Master Swim

Lap Pool

8:00 am

Yoga – Gentle

Mind Body Studio

8:00 am

Total Body Conditioning

Studio A

8:15 am

Cycle & Chisel

Cycling Studio

8:15 am

Aquarobics

Exercise Pool

8:30 am

Vinyasa (Flow) Yoga

Mind Body Studio

9:30 am

Cycling

Cycling Studio

9:30 am

Morning Energizer

Group Ex Pool

9:30 am

BARRE

Studio A

9:30 am

Animal Boot Camp

Basketball Court

10:30 am

Aquaworx

Exercise Pool

10:30 am

Gyrokinesis *Mind Body Movement

Mind Body Studio

10:45 am

Total Body Conditioning-Light

Studio A

10:45 am

$ WW Arthritis Water

Therapy Pool

11:00 am

Baby & Me

Mind Body Studio

11:30 am

$ Arthritis Water II

Exercise Pool

11:30 am

$ WW Arthritis Water

Therapy Pool

12:00 pm

Senior Fit Stand/Sit *Mind Body Movement

Studio A

1:00 pm

Water Wellness Walking & Relaxation

Exercise Pool

1:00 pm

Relax & Renew

Studio A

1:45 pm

Pilates

Studio A

4:30 pm

Cardio Cross Train

Studio A

5:30 pm

Cycling

Cycling Studio

5:45 pm

19

Animal Boot Camp

Basketball Court

5:15 am

Cycling

Cycling Studio

6:00 am

Yoga-Gentle

Mind Body Studio

8:00 am

High-Barre

Studio A

8:15 am

Swim & Water Run

Lap Pool

8:30 am

WW Nice ‘N Easy Water

Therapy Pool

9:00 am

Ultimate Intervals

Exercise Pool

9:15 am

Strength & Stability

Mind Body Studio

9:30 am

BODYPUMP

Studio A

9:30 am

Cycling

Cycling Studio

9:30 am

WW Nice ‘N Easy Water

Therapy Pool

10:00 am

Mind Body Motion

Exercise Pool

10:15 am

Cycling-45 Easy Ride

Cycling Studio

10:30 am

Zumba Fitness

Studio A

10:45 am

Fan Form Moving Stillness Tai Chi *Mind Body Movement

Studio A

12:00 pm

WW Arthritis Water – Members Only

Therapy Pool

12:00 pm

Chair Yoga w/Meditation *Mind Body Movement

Mind Body Studio

1:00 pm

YANG Style Tai Chi *Mind Body Movement

Studio A

1:00 pm

WW Arthritis Water – Members Only

Therapy Pool

1:15 pm

Fundamental Tai Chi *Mind Body Movement

Studio A

5:30 pm

Yang – Tai Chi *Mind Body Movement

Studio A

6:30 pm

20

Yang – Tai Chi *Mind Body Movement

Studio A

7:00 am

Pilates Mat

Studio A

8:00 am

Cycling

Cycling Studio

8:15 am

BODYPUMP

Studio A

9:00 am

Yoga-All Levels

Mind Body Studio

9:30 am

Cycling

Cycling Studio

9:30 am

Mind Body Motion

Exercise Pool

9:30 am

Cardio Cross Train

Studio A

10:00 am

Family Swim

Lap Pool

10:45 am

Zumba Fitness

Studio A

11:00 am

Family Swim

12:00 pm

$ Group Swim Lessons

Exercise Pool

1:00 pm

$ Group Swim

Exercise Pool

2:00 pm

21

Zumba Toning

Studio A

8:15 am