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Warm Water Smooth Sailing with Joan

October 12 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating indefinitely

This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise

Details

Date:
October 12
Time:
12:15 pm - 1:00 pm
Event Category:

Venue

Therapy Pool

Organizer

Joan

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