;

Group Exercise Schedule

Home Events Warm Water Smooth Sailing with Joan Warm Water Smooth Sailing with Joan
PDF Group Exercise Schedule June Calendar Events MyFitRX Class Schedule
Loading Events

« All Events

  • This event has passed.

Warm Water Smooth Sailing with Joan

September 21 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating indefinitely

This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise

Details

Date:
September 21
Time:
12:15 pm - 1:00 pm
Event Category:

Venue

Therapy Pool

Organizer

Joan

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails