Group Exercise Schedule

Home Events Water Walking Plus with Joan Water Walking Plus with Joan
PDF Group Exercise Schedule
Loading Events

« All Events

  • This event has passed.

Water Walking Plus with Joan

February 3 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating indefinitely

This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise

Details

Date:
February 3
Time:
12:15 pm - 1:00 pm
Event Category:

Organizer

Joan

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails