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Water Walking Plus with Joan (In GE pool 1/26)

January 25 @ 12:15 pm - 1:00 pm

This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise

Details

Date:
January 25
Time:
12:15 pm - 1:00 pm
Event Category:

Organizer

Joan

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