;

Group Exercise Schedule

Home Events Warm Water Stretch and Strength with Pam
PDF Group Exercise Schedule June Calendar Events MyFitRX Class Schedule
Loading Events

« All Events

  • This event has passed.

Warm Water Stretch and Strength with Pam

March 14 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating indefinitely

Classes are appropriate for multiple fitness levels and are held in our warm water therapy pool. Warm Water stimulates blood flow to the muscles and joints. Increases joint range of motion and mobility through low to medium impact exercises and stretches. Strengthen and lengthen muscles while improving flexibility and balance.

Details

Date:
March 14
Time:
8:00 am - 9:00 am
Event Category:

Organizer

Pam

Venue

Therapy Pool

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails