Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.

Held in the warm water therapy pool, Smooth Sailing combines range of motion, strengthening, flexibility and balance exercises and back stretching. This class is  Gentle on the joints.