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Vinyasa Yoga

October 8 @ 9:00 am - 9:50 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Take your practice to the next level.  Breath is used as a tool to fuel the practice and create internal heat. This practice can be challenging for beginners, but is a nice balance to more gentle forms of yoga once you become comfortable with the different postures. You can expect a class full of rhythmical flow (often combined with music) connecting each moment with unifying pranayama (breath).  A great addition to your yoga practice when you’re looking for more of a challenge and to learn more difficult poses. INTERMEDIATE/ADVANCED level.

Details

Date:
October 8
Time:
9:00 am - 9:50 am
Event Category:

Organizer

Connie

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