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Vinyasa Yoga with Connie

October 8, 2020 @ 9:00 am - 9:50 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Take your practice to the next level.  Breath is used as a tool to fuel the practice and create internal heat. This practice can be challenging for beginners, but is a nice balance to more gentle forms of yoga once you become comfortable with the different postures. You can expect a class full of rhythmical flow (often combined with music) connecting each moment with unifying pranayama (breath).  A great addition to your yoga practice when you’re looking for more of a challenge and to learn more difficult poses. INTERMEDIATE/ADVANCED level.


October 8, 2020
9:00 am - 9:50 am
Event Category:


Studio A



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