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Tai Chi

September 6, 2017 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

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The goal is to make you functionally younger. A low impact Chinese exercise system characterized by a series of methodically slow circular & stretching movements and positions of bodily balance. Practice helps improve circulation, regulates & lowers blood pressure, re-establishes bio-mechanical alignments, in addition promotes a good night’s sleep. Regain the strength and vitality of being 20 years old again. Live life as a whole. Everyone is welcome from your first class through your lifetime.

Details

Date:
September 6, 2017
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Organizer

Ray

Venue

Studio A

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