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Stretch it Out with Anouk

October 10 @ 11:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Join us for a 30 minute stretch! You saw that right 30 minutes. A perfect way to end or start your workout for the day. The instructor will lead you through some Range of Motion movements and stretches as well as incorporate the foam rollers into some sequences. This is not a yoga class, this is more traditional static stretching and self massage techniques to add to your workout. All levels are welcome!

Details

Date:
October 10
Time:
11:00 am - 11:30 am
Event Category:

Organizer

Kierstin

Venue

Studio A

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