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Pilates Mat with Debbie

January 5, 2021 @ 9:45 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until January 19, 2021

This workout heightens body awareness and coordination, promotes flexibility and agility, and teaches core strength and graceful movement coordinated with breath. Based on the principles of Joseph Pilates to create longer, leaner muscles and improve posture and body balance. All levels as modifications will be offered.

Details

Date:
January 5, 2021
Time:
9:45 am - 10:30 am
Event Category:

Venue

Studio A

Organizer

Debbie A.

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