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PILATES MAT

December 5, 2015 @ 8:15 am - 9:05 am

|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

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This workout heightens body awareness and coordination, promotes flexibility and agility, and teaches core strength and graceful movement. Based on the principles of Joseph Pilates to create longer leaner muscles and improve posture and body balance. ALL levels (modifications offered).

Details

Date:
December 5, 2015
Time:
8:15 am - 9:05 am
Event Categories:
,

Organizer

Dana

Venue

Studio A

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