An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely
Virtua Center for HealthFitness’ Masters Swim program is designed for athletes who can freestyle swim consistently for 200–300 meters. Masters Swim is designed for recreational, middle-to-longer distance as well as triathlon swimmers.
The bulk of the class will focus on endurance, strength, critical speed or preseason-designed lighter workouts. Swim fitness or threshold paced testing may be offered. Backstroke sets and drills will be practiced for cross-training and injury prevention purposes. Come with a swim or triathlon goal in mind!
USAT Youth and Junior Triathlon Coach
USAT Level 1 Coach
US Master Swim Level 1 and 2 Coach
For more information, please visit the Member Services desk or call (856) 325-5300.
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