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H2O HIIT with Marianne

October 1 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

High Intensity Interval Training in the pool alternates short periods of brisk exercise with lower-intensity recovery periods. Increase your metabolism, burn fat, lose weight, and improve cardio respiratory fitness. The resistance of the water promotes improved muscle tone.

Details

Date:
October 1
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Marianne

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