Group Exercise Schedule

Home Events H2O HIIT with Marianne H2O HIIT with Marianne
PDF Group Exercise Schedule
Loading Events

« All Events

  • This event has passed.

H2O HIIT with Marianne

February 5 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

High Intensity Interval Training in the pool alternates short periods of brisk exercise with lower-intensity recovery periods. Increase your metabolism, burn fat, lose weight, and improve cardio respiratory fitness. The resistance of the water promotes improved muscle tone.

Details

Date:
February 5
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Marianne

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails