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Gentle Yoga with Amy

July 12, 2021 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

Gentle Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility


July 12, 2021
8:00 am - 9:00 am
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