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Exceptional Evolution (Small Group Training)

January 11 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until February 3, 2022

$135 – $165
Exceptional Evolution

For this Small group training class an ACSM/NCHPAD Certified Inclusive Fitness Trainer would be leading and demonstrating safe, adapted exercise techniques as well as necessary precautions for Exceptional Individuals.

An ACSM/NCHPAD Certified Inclusive Fitness Trainer is a fitness professional who assesses, develops and implements individualized exercise programming for healthy or medically-cleared persons with a physical, sensory or cognitive disability. In a fun and engaging small group setting with up to 5 individuals, participants can expect fitness support and guidance in a station format. This class would make exercise accessible for all – empowering individuals to evolve and achieve fitness goals that previously seemed beyond their own limitations.

Days: Tuesdays and Thursdays
Time: 2pm – 3pm

2022 Winter Sessions
Session 1: January 11 – February 3
Session 2: February 15 – March 10
Session 3: March 22 – April 14

Cost: M: $135, NM: $165

For more information, please visit the Member Services Desk.

Details

Date:
January 11
Time:
2:00 pm - 3:00 pm
Cost:
$135 – $165
Event Categories:
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