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Cycling with Shanni

October 8, 2020 @ 8:15 am - 9:05 pm

A challenging stationary indoor cycling class incorporating a combination of endurance, interval, strength & intensity in one group cycling experience. Various training techniques, motivational strategies, and great music will be lead by the instructor to simulate actual riding experiences. ALL levels-work at your individual ride goals and be motivated by the group to meet & exceed them!


October 8, 2020
8:15 am - 9:05 pm
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