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Cardio Cross Train with Anouk

January 4, 2021 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with a 15 minute concentration on the core for a full body workout. ALL Levels.

  • Space is limited to 20. Please Pre-register for class 24 hours in advance.


January 4, 2021
6:00 pm - 7:00 pm
Event Category:


Studio A



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