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Group Exercise Schedule

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Aqua Arthritis Fitness with Pat D.

September 20 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Based upon the Arthritis Foundation Aquatic Program (AFAP) and Arthritis Foundation Exercise Program (AFEP), this class in held in our exercise pool and is designed to help those with joint and/or muscle problems.  The goal is to improve joint mobility, muscle strength, core strength and balance by utilizing the resistance of the water.

 

Max of 8 participants. Pre-registration is encouraged yo guarantee your spot in the class.

Details

Date:
September 20
Time:
6:00 pm - 6:45 pm
Event Category:

Organizer

Pat D.

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