May is Global Employee Health & Fitness Month. The goal of this month is to promote the benefits of a healthy lifestyle to employers and employees through workforce health promotion activities and environments. Here are three tips to keep you healthy and fit at the workplace: Stay Hydrated Being well hydrated is key to stay […]
The 18th annual National Women’s Health Week begins Sunday, May 14 through Saturday, May 20, 2017. This week is a time to encourage women of all ages to take steps to improve their health. Here are three ways to make the most of National Women’s Health Week: Preventative Care Add regular check-ups to your health […]
May 7-13 is National Hospital Week. During this week, we acknowledge and celebrate hospitals and the women and men who support the health and well-being of their communities through dedication and compassionate care from the heart. According to the American Hospital Association®, this is an opportunity to thank all of the dedicated individuals – physicians, […]
Catch up on all the great things happening at the William G. Rohrer Center for HealthFitness. Click to read our May Newsletter!
May is National Family Wellness Month. The mission of this month is to emphasize the importance of healthy habits for families across the nation. Here are four great ideas to celebrate National Family Wellness Month: Introduce New Foods during Dinner Time Take small steps to incorporate healthier foods into your family’s diet. Examples are buying […]
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