The Rohrer Fitness Center in Voorhees will discontinue operations on November 30, 2022. We thank our many members for their commitment to their health and for their patronage. We also applaud the amazing staff of Power Wellness for their service.
Check out these ways to reward yourself after you reach your workout goals.
Let’s take a look at why exercise before surgery is also important for your recovery.
With busy schedules that include work, family, and social commitments finding time to work out may seem difficult. But did you know that exercise can help increase your productivity—helping you to look and feel better?
Take a look at these tasty alternatives to rice.
Explore These Items to Take with You on Your Next Hike
Learn Lifesaving skills from one of our Certified Instructor Trainers! You will be led through the skills and education in order to get certified to use CPR and AED’s in an emergency situation. At the end of the course, you will have the confidence and knowledge to be able to help someone in need. You could be a lifesaver for your loved ones!
Grab your water shoes and buoyancy belt to complete these workouts courtesy of the Arthritis Foundation
A fitness tracker can help you monitor your steps, sleep, check vital signs and more. Plus, wearable fitness trackers can motivate you toward your specific goals.
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