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At the Virtua William G. Rohrer Center for HealthFitness, we believe a healthy mind and body are essential to healthy living. We understand that joining a fitness center is often a big commitment. For this reason, we offer a variety of services to keep you active and motivated.
- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Certified Medical Fitness Facility
- Degreed and Nationally certified personal trainers and fitness specialists
- Access to all three Virtua Centers for HealthFitness locations
We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Virtua William G. Rohrer Center for HealthFitness.
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Long hours, demanding clients and deadlines can distract you from your health and fitness goals during work hours. Here are three tips you can use at work to keep your goals on track. Start with your “why” It’s important to remember why you set your fitness goals in the first place. Your reasons for […]
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Try this tasty green protein smoothie from MyFitnessPal Ingredients 2 cups (60g) baby spinach, lightly packed 1 cup (240ml) water 1 1/2 (225g) cups pineapple chunks, frozen 1/2 small banana, frozen 1/2 cup (122g) 2% Greek yogurt 2 teaspoons honey Directions Puree spinach and water in a high-power blender. Add frozen […]
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