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Events for June 10, 2017

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7:00 am

Tai Chi

June 10 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s) with no end date

(taiji) It's goal is to make you functionally younger. A low impact Chinese exercise system characterized by a series of methodically slow circular & stretching movements and positions of bodily balance. Practice helps improve circulation, regulates & lowers blood pressure, re-establishes bio-mechanical alignments, in addition promotes a good night's sleep. Re-gain the strength and vitality […]

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8:15 am

PILATES MAT

June 10 @ 8:15 am - 9:05 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.84 hour(s) with no end date

This workout heightens body awareness and coordination, promotes flexibility and agility, and teaches core strength and graceful movement. Based on the principles of Joseph Pilates to create longer leaner muscles and improve posture and body balance. ALL levels (modifications offered).

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CYCLING

June 10 @ 8:15 am - 9:05 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.84 hour(s) with no end date

A challenging stationary indoor cycling class incorporating a combination of endurance, interval, strength & intensity in one group cycling experience. Various training techniques, motivational strategies, and great music will be lead by the instructor to simulate actual riding experiences. ALL levels-work at your individual ride goals and be motivated by the group to meet & […]

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9:30 am

CARDIO CROSS TRAIN-60+15

June 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1.25 hour(s) with no end date

Get ready for a fun cardio workout that combines hi-lo cardio intervals and a mix of equipment to boost your heart rate, strengthen and sculpt your body feeling energized. Class completes with an optional 15 minute concentration on the core for a full body workout. ALL Levels.

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MIND BODY MOTION

June 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s) with no end date

Connect mind & body to achieve strength and stretch linked by breath and weight resistance. Safely build muscle & joint strength for greater range of motion and flexibility. Enhance the heart and lungs with breathing also providing core body strength. Feel the comfort and nurturing of the water through motion bringing the heart rate up […]

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CYCLING

June 10 @ 9:30 am - 10:20 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.84 hour(s) with no end date

A challenging stationary indoor cycling class incorporating a combination of endurance, interval, strength & intensity in one group cycling experience. Various training techniques, motivational strategies, and great music will be lead by the instructor to simulate actual riding experiences. ALL levels-work at your individual ride goals and be motivated by the group to meet & […]

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10:45 am

FAMILY SWIM

June 10 @ 10:45 am - 5:45 pm
|Recurring Event (See all)
An event every 1 week(s) on Saturday and Sunday that lasts 0 day(s) and 7 hour(s) with no end date

Must be a Kidz in Motion member to Participate. Children must be 3 years-old and potty-trained Family Open Water Swim Hours: Monday through Friday:  3pm-6pm Saturday: Begins at 10:45am-5:45pm Sunday:  ALL DAY NOTE: Pool deck closes at 5:45 pm. See Member Services desk for More details.

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11:00 am

ZUMBA FITNESS

June 10 @ 11:00 am - 11:50 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.84 hour(s) with no end date

A low impact, dance- type class that will keep you moving…it is part funk, part hip hop, part latin, part aerobics and a whole lot of fun! For everyone!!! ALL levels.

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1:00 pm

GROUP SWIM LESSONS

June 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s) with no end date

Paid For Class

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2:00 pm

GROUP SWIM LESSONS

June 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Friday and Saturday that lasts 0 day(s) and 1 hour(s) with no end date

Paid for Class

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