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Events for June 2017

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28

Pick-Up Basketball

Basketball Court

6:00 am

Zumba Toning

Studio A

8:15 am

29

YOGA STRENGTH and STRETCH

Conference Room

7:00 am

YOGA GENTLE-75

Conference Room

8:00 am

30

POWER PLAY

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

31

CYCLING-45

Cycling Studio

6:00 am

YOGA-GENTLE-75

Conference Room

8:00 am

1

Power Play

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

2

CYCLING-45

Cycling Studio

6:00 am

YOGA GENTLE – 75

Conference Room

8:00 am

3

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

4

Pick-Up Basketball

Basketball Court

6:00 am

Zumba Toning

Studio A

8:15 am

5

YOGA STRENGTH and STRETCH

Conference Room

7:00 am

YOGA GENTLE-75

Conference Room

8:00 am

6

POWER PLAY

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

7

CYCLING-45

Cycling Studio

6:00 am

YOGA-GENTLE-75

Conference Room

8:00 am

8

Power Play

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

9

CYCLING-45

Cycling Studio

6:00 am

YOGA GENTLE – 75

Conference Room

8:00 am

10

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

11

Pick-Up Basketball

Basketball Court

6:00 am

Zumba Toning

Studio A

8:15 am

12

YOGA STRENGTH and STRETCH

Conference Room

7:00 am

YOGA GENTLE-75

Conference Room

8:00 am

13

POWER PLAY

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

14

CYCLING-45

Cycling Studio

6:00 am

YOGA-GENTLE-75

Conference Room

8:00 am

15

Power Play

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

16

CYCLING-45

Cycling Studio

6:00 am

YOGA GENTLE – 75

Conference Room

8:00 am

17

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

18

Pick-Up Basketball

Basketball Court

6:00 am

Zumba Toning

Studio A

8:15 am

19

YOGA STRENGTH and STRETCH

Conference Room

7:00 am

YOGA GENTLE-75

Conference Room

8:00 am

20

POWER PLAY

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

21

CYCLING-45

Cycling Studio

6:00 am

YOGA-GENTLE-75

Conference Room

8:00 am

22

Power Play

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

23

CYCLING-45

Cycling Studio

6:00 am

YOGA GENTLE – 75

Conference Room

8:00 am

24

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

25

Pick-Up Basketball

Basketball Court

6:00 am

Zumba Toning

Studio A

8:15 am

YOGA ALL LEVELS-75

Conference Room

9:30 am

ZUMBA FITNESS

Studio A

9:30 am

CYCLING

Cycling Studio

9:30 am

YOGA ALL LEVELS-75

Mind Body Studio

9:30 am

WW NICE ‘N EASY WATER

Therapy Pool

10:30 am

YOGA STRENGTH AND STRETCH-75

Studio A

10:45 am

FAMILY SWIM

Lap Pool

10:45 am

PRE and POST NATAL YOGA

Conference Room

11:00 am

RELAX – MEDITATIVE STRETCH – 45

Conference Room

12:30 pm

26

YOGA STRENGTH and STRETCH

Conference Room

7:00 am

YOGA GENTLE-75

Conference Room

8:00 am

WW NICE ‘N EASY WATER

Therapy Pool

8:00 am

DRUMS ALIVE

Studio A

8:15 am

CYCLING

Cycling Studio

8:15 am

WW NICE ‘N EASY WATER

Therapy Pool

9:00 am

AQUAROBICS

Exercise Pool

9:15 am

CYCLING

Cycling Studio

9:30 am

YOGA ALL LEVELS-75

Conference Room

9:30 am

Warrior Sculpt

Studio A

9:30 am

WW NICE ‘N EASY WATER

Therapy Pool

10:00 am

CYCLING-45 EASY RIDE

Cycling Studio

10:30 am

AQUA CARDIO COMBO

Exercise Pool

10:30 am

Tai Chi

Studio A

10:45 am

FUNDAMENTAL YOGA – 45

Conference Room

10:45 am

WW ARTHRITIS WATER

Therapy Pool

11:00 am

WW ARTHRITIS WATER II

Exercise Pool

11:30 am

ADVANCED YANG STYLE TAI CHI

Studio A

12:00 pm

WW ARTHRITIS WATER – MEMBERS ONLY

Therapy Pool

12:00 pm

YOGA-Chair-60

Conference Room

1:00 pm

Gentle Flowing Chi – 45

Studio A

1:00 pm

FAMILY SWIM

Group Ex Pool

3:00 pm

Pilates Mat Blend

Studio A

4:30 pm

Motivated Motion

Studio A

5:30 pm

CYCLING

Cycling Studio

5:45 pm

27

POWER PLAY

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

YOGA ALL LEVELS -75

Conference Room

8:00 am

CYCLING

Cycling Studio

8:15 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

AQUAROBICS

Exercise Pool

8:30 am

CYCLING

Cycling Studio

9:30 am

POWER STEP AND TONE

Studio A

9:30 am

Intermediate/Advanced Vinyasa Yoga

Mind Body Studio

9:30 am

AQUAWORX

Exercise Pool

10:00 am

TOTAL BODY CONDITIONING LIGHT

Studio A

10:45 am

WW ARTHRITIS WATER – MEMBERS ONLY

Therapy Pool

11:00 am

WGR Arthritis Exercise Program LAND

Studio A

12:00 pm

WW ARTHRITIS WATER

Therapy Pool

12:00 pm

Smooth Groove Mooves – 45

Studio A

1:00 pm

STRETCH AND STRENGTH

Exercise Pool

1:00 pm

RELAX AND RENEW

Studio A

1:45 pm

FAMILY SWIM

Group Ex Pool

3:00 pm

TBC – TOTAL BODY CONDITIONING

Studio A

4:30 pm

TOTAL CARDIO XPRESS – 30

Studio A

5:30 pm

CYCLING

Cycling Studio

5:45 pm

Lower Body Burn

Studio A

6:00 pm

PRE AND POST NATAL FITNESS

Conference Room

6:30 pm

WW Arthritis Water

Therapy Pool

6:30 pm

ZUMBA FITNESS

Studio A

7:00 pm

28

CYCLING-45

Cycling Studio

6:00 am

YOGA-GENTLE-75

Conference Room

8:00 am

WW NICE ‘N EASY WATER

Therapy Pool

8:00 am

AQUA BOOT CAMP

Exercise Pool

8:30 am

WW NICE ‘N EASY WATER

Therapy Pool

9:00 am

CORE and MORE – X-PRESS – 30

Studio A

9:00 am

AQUAROBICS

Exercise Pool

9:15 am

PILATES MAT

Conference Room

9:30 am

POWER PLAY

Studio A

9:30 am

PERFORMANCE CYCLING

Cycling Studio

9:30 am

WW NICE ‘N EASY WATER

Therapy Pool

10:00 am

CYCLING-45 EASY RIDE

Cycling Studio

10:30 am

Tai Chi

Studio A

10:45 am

WW ARTHRITIS WATER – MEMBERS ONLY

Therapy Pool

11:00 am

WW ARTHRITIS WATER

Therapy Pool

12:00 pm

FUNDAMENTAL TAI CHI – 45

Studio A

12:00 pm

Total Joint Care – 45

Studio A

1:00 pm

AQUA YOGA

Therapy Pool

1:00 pm

Drums Alive!

Studio A

2:00 pm

FAMILY SWIM

Group Ex Pool

3:00 pm

FUN, FIT, AND FLOW YOGA

Studio A

4:30 pm

Sweat n’ Sculpt

Studio A

5:30 pm

Candlelight Meditation and Beginner’s Yoga

Conference Room

6:00 pm

POWER STEP and TONE – X-PRESS – 45

Studio A

6:35 pm

YOGA STRENGTH and STRETCH-75

Studio A

8:00 pm

29

Power Play

Studio A

5:30 am

WW STRETCH and TONE

Therapy Pool

7:30 am

MASTERS SWIM

Lap Pool

8:00 am

CYCLE and CHISEL – 60

Cycling Studio

8:15 am

TBC – TOTAL BODY CONDITIONING

Studio A

8:15 am

AQUAROBICS

Exercise Pool

8:30 am

CYCLING

Cycling Studio

9:30 am

BARRE

Studio A

9:30 am

AQUAWORX

Exercise Pool

10:00 am

ANIMAL BOOT CAMP

Basketball Court

10:30 am

GYROKINESIS – 45

Conference Room

10:45 am

ZUMBA-LIGHT

Studio A

10:45 am

WW ARTHRITIS WATER

Therapy Pool

11:00 am

BABY & ME MIND-BODY

Conference Room

11:30 am

WW ARTHRITIS WATER II

Exercise Pool

11:30 am

WW ARTHRITIS WATER – MEMBERS ONLY

Therapy Pool

12:00 pm

SENIOR FIT STAND/SIT – 45

Studio A

1:00 pm

WATER WELLNESS WALKING and RELAXATION

Exercise Pool

1:00 pm

RELAX AND RENEW

Studio A

1:45 pm

FAMILY SWIM

Group Ex Pool

3:00 pm

PILATES

Studio A

4:30 pm

CYCLING

Cycling Studio

5:45 pm

POWER PLAY

Studio A

6:00 pm

Intermediate/Advanced Vinyasa Yoga

Mind Body Studio

6:00 pm

WW Arthritis Water

Therapy Pool

6:30 pm

30

CYCLING-45

Cycling Studio

6:00 am

YOGA GENTLE – 75

Conference Room

8:00 am

SWIM and WATER RUN

Lap Pool

8:30 am

WW NICE ‘N EASY WATER

Therapy Pool

9:00 am

ULTIMATE INTERVALS

Exercise Pool

9:15 am

SUPER-SET – 45

Studio A

9:30 am

CYCLING

Cycling Studio

9:30 am

Strength and Stability

Conference Room

9:30 am

WW NICE ‘N EASY WATER

Therapy Pool

10:00 am

MIND BODY MOTION

Exercise Pool

10:15 am

BURN IT ALL – X-PRESS – 30

Studio A

10:15 am

CYCLING-45 EASY RIDE

Cycling Studio

10:30 am

ZUMBA FITNESS

Studio A

10:45 am

WW ARTHRITIS WATER

Therapy Pool

11:00 am

WW ARTHRITIS WATER – MEMBERS ONLY

Therapy Pool

12:00 pm

FAN Form Moving Stillness Tai Chi

Studio A

12:00 pm

YOGA-CHAIR-60

Conference Room

1:00 pm

YANG Style Tai Chi

Studio A

1:00 pm

WW ARTHRITIS WATERS – MEMBERS ONLY

Therapy Pool

1:15 pm

GROUP SWIM LESSONS

Exercise Pool

2:00 pm

FAMILY SWIM

Group Ex Pool

3:00 pm

FUNDAMENTAL TAI CHI – 45

Studio A

5:30 pm

TAI CHI – 60

Studio A

6:30 pm

AQUAFIT

Group Ex Pool

7:00 pm

1

Tai Chi

Studio A

7:00 am

PILATES MAT

Studio A

8:15 am

CYCLING

Cycling Studio

8:15 am

CARDIO CROSS TRAIN-60+15

Studio A

9:30 am

MIND BODY MOTION

Exercise Pool

9:30 am

CYCLING

Cycling Studio

9:30 am

FAMILY SWIM

Lap Pool

10:45 am

ZUMBA FITNESS

Studio A

11:00 am

GROUP SWIM LESSONS

Exercise Pool

1:00 pm

GROUP SWIM LESSONS

Exercise Pool

2:00 pm

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