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YOGA STRENGTH and STRETCH

June 5 @ 7:00 am - 8:00 am

|Recurring Event (See all)
Weekly on the same day

A dynamic and flowing yoga class focusing on connecting the movements to the breath.  Postures (asanas) are sequenced to build strength, flexibility and endurance, as well as cultivate focus and inner calm. A great addition to anyone’s workout regimen!  ALL levels ~ everyone welcome. 75 minutes.

Details

Date:
June 5
Time:
7:00 am - 8:00 am
Event Categories:
,

Organizer

Gisele

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